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Mediterranean Diet Improves Depressive Symptoms in Young Men
New research highlights the important role of nutrition for the treatment of depression and should inform advice given by clinicians to young men.Young males with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. Image credit: Barbara Jackson.“Depression is a common mental health condition which affects 1 in 8 males each year, especially young adults,” said University of Technology Sydney Ph.D. candidate Jessica Bayes an
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May 31st 2023